How Many Calories Are In A 6 Inch Subway Sandwich


How many calories are in a 6-inch turkey and cheese Subway sandwich?

While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. via

How many calories are in a Subway 6-inch steak and cheese sub?

Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to The calories is a particular food indicate how much energy it contains. via

What's actually healthy at Subway?

  • Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
  • Sweet Onion Chicken Teriyaki.
  • Oven Roast Chicken.
  • Rotisserie Style Chicken.
  • Black Forest Ham.
  • Subway Club.
  • Roast Beef.
  • Carved Turkey.
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    What is the healthiest fast food?

  • Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos.
  • Chick-fil-A. Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches.
  • Wendy's.
  • McDonald's.
  • Ruby Tuesday.
  • The Cheesecake Factory.
  • KFC.
  • Subway.
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    What is the healthiest bread to eat at Subway?

    Some of the healthiest Subway bread options are the 9-grain wheat, the 9-grain honey oat, and the multigrain and artisan flatbreads. These are fairly low in calories, but more importantly, they're fairly low in something that plagues the nutrition of many other Subway breads—sodium. via

    What is the lowest calorie Subway sandwich?

    Veggie Delight

    The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of veggies. At only 230 calories (without cheese), this sandwich is a steal. via

    Is Subway good for weight loss?

    While the "Subway Diet" may result in weight loss due to an overall reduction in calories consumed, it severely restricts food choices. Most experts believe that a balanced diet containing a variety of different foods is the healthiest way to lose weight. via

    How many calories are in a 6-inch rotisserie chicken from Subway?

    There are 350 calories in a 6" Rotisserie Style Chicken from Subway. via

    How many calories are in a 6 inch Philly cheesesteak from Subway?

    There are 500 calories in a 6" Big Philly Cheesesteak from Subway. via

    What's the best Subway sandwich?

    The 10 Best Subway Sandwiches, Ranked

  • Turkey Breast.
  • Chicken & Bacon Ranch Melt.
  • Spicy Italian.
  • Sweet Onion Teriyaki.
  • Meatball Marinara.
  • Steak and Cheese.
  • Veggie Delight.
  • Tuna.
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