5 7 How Much Should I Weigh

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What should your BMI be if you are 5 7?

Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5'7", your BMI is 25. via

What is considered underweight for a 5'7 female?

If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds. via

How can I drop 20 pounds fast?

  • Count Calories.
  • Drink More Water.
  • Increase Your Protein Intake.
  • Cut Your Carb Consumption.
  • Start Lifting Weights.
  • Eat More Fiber.
  • Set a Sleep Schedule.
  • Stay Accountable.
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    How can u tell if ur fat?

    A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It's measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you're obese. A reading at or over 40 is severe obesity. via

    What is considered obese for a 5'6 male?

    She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more. via

    How much should a 5 7 bodybuilder weight?

    The ideal weight for someone 5 feet, 7 inches is 170 pounds and for 5 feet, 8 inches it is 175 pounds. Ideal weight increases by five pounds per inch until you get to 5 feet, 11 inches. via

    How can I lose a lb a day?

    You need to burn 3500 calories a day to lose one pound a day, and you need anywhere between 2000 and 2500 calories in a day if you are doing your routine activities. That means you need to starve yourself the whole day and exercise as much as to lose the remaining calories. via

    How do I know if I am overweight for my age?

    Based upon your BMI, you can find out if you are:

  • Underweight: It means your BMI is less than 18.5.
  • In normal or healthy weight range: If your BMI is 18.5 to 24.9.
  • Overweight: If your BMI is 25.0 to 29.9.
  • Obese: If your BMI is 30.0 or more.
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    How do I determine my ideal weight?

    To calculate your ideal weight you need to calculate your BMI (Body Mass Index), which takes into consideration your age, your weight, and your height. It's important to mention that BMI does not take into count the amount of fat, muscle, or water you have, as it's just a weight reference for the person's height. via

    What weight is considered skinny?

    Less than 18.5 is underweight. From 18.5 to 24.9 is a healthy weight. From 25 to 29.9 is overweight. More than 30 is obese. via

    What is the healthiest waist size?

    For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women. If it's larger than that, you may want to talk with your doctor about what your next steps are, including losing weight. You can't spot-reduce your waist, or any other part of your body. via

    What is the healthiest weight for a woman?

    Healthy: anything between 18.5 and 24.9. Overweight: anything between 25.0 and 29.9. Obese: anything above 30.0. via

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